The Histamine Food list
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Candy

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Chewing gumLowWithout sassefras.
KitkatModerateKitkat may trigger symptoms in those with histamine intolerance due to chocolate and other ingredients.Histamine: Contains chocolate which may have moderate histamine levels; other ingredients can vary.Other amines: May contain tyramine due to chocolate content.Liberator: yesBlocker: no
Lindt chocolateLow
SweetsLowCandy without the well-known E numbers.
The Histamine Food list

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