The Histamine Food list

salt

Low

Salt is generally well tolerated for those with histamine intolerance.

Histamine: Salt does not contain histamine.
Other amines: —
Liberator: no
Blocker: no
Flags: —

Supermarket products with this ingredient

AH 75% Groentesmoothie wortel mangoAlbert Heijn · AH · 250 mlModerate
AH 85% Groenteshot wortelAlbert Heijn · AH · 125 mlModerate
AH Achterham flinterdun minder zoutAlbert Heijn · AH · 100 gHigh
AH Ajam sate &bamiAlbert Heijn · AH · 450 gHigh
AH Appel kip MAlbert Heijn · AH · 310 gModerate
AH Appelkruimel koekenAlbert Heijn · AH · 4 stuksModerate
AH BBQ buikspek met glaze en kruidenAlbert Heijn · AH · ca. 670 gModerate
AH BBQ hele dorade royalAlbert Heijn · AH · ca. 330 gModerate
AH BBQ procureur steak black garlicAlbert Heijn · AH · ca. 360 gHigh
AH BBQ regenboogforelAlbert Heijn · AH · ca. 425 gHigh
AH BBQ ribeyeAlbert Heijn · AH · ca. 700 gHigh
AH BBQ runder hamburgerAlbert Heijn · AH · 400 gHigh

Used in these recipes

Salmon with Winter Carrot and KaleA simple and flavorful meal featuring salmon, winter carrot, and kale, perfect for dinner.
High
Sweet Potato and Yoghurt SaladA refreshing salad made with sweet potato and natural yoghurt, perfect for lunch.
Low-moderate👍 1 · 👎 0
Pumpkin SoupA creamy pumpkin soup, perfect for autumn.
Low-moderate
Quinoa with VegetablesA nutritious quinoa dish with seasonal vegetables.
Low-moderate👍 1 · 👎 0
Roasted Pumpkin with RicottaA simple yet delicious dish featuring roasted pumpkin and creamy ricotta.
Moderate
Mizuna and Broccoli SaladA refreshing salad with mizuna and broccoli, perfect for lunch.
Low