The Histamine Food list
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Categories › Spices & Herbs › nutmeg

nutmeg

Low-moderate

Small amounts are well tolerated.

Histamine: —
Other amines: —
Liberator: —
Blocker: —
Flags: —

Supermarket products with this ingredient

AH BBQ scharrel kipworst crispy chiliAlbert Heijn · AH · 280 gHigh
AH Boemboe gele curryAlbert Heijn · AH · 95 gHigh
AH Boemboe massaman curryAlbert Heijn · AH · 95 gHigh
AH Gehaktschnitzel hongaarse stijlAlbert Heijn · AH · 4 stuksHigh
AH Gemarineerde kaasblokjes mosterd dilleAlbert Heijn · AH · 100 gHigh
AH Glutenvrij Cake kaneelAlbert Heijn · AH Glutenvrij · per stukHigh
AH Glutenvrij SpeculaasAlbert Heijn · AH Glutenvrij · 125 gHigh
AH Keulse smeerleverworstAlbert Heijn · AH · 200 gHigh
AH Kleintje aioli vadouvanAlbert Heijn · AH · 60 gHigh
AH Kopsoep champignonAlbert Heijn · AH · 5 stuksHigh
AH Kruidenboter met knoflookAlbert Heijn · AH · 95 gHigh
AH Samosa'sAlbert Heijn · AH · 240 gHigh

Used in these recipes

Spiced Brussels Sprouts with PorkA hearty meal of Brussels sprouts and pork, full of flavor.
Low-moderate
The Histamine Food list

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