The Histamine Food list
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Gist

High

Avoid yeast as it can trigger histamine release.

Histamine: High due to fermentation process.
Other amines: May contain tyramine.
Liberator: yes
Blocker: no
Flags: —

Supermarket products with this ingredient

AH Bapao kipsateAlbert Heijn · AH · 115 gModerate
AH Bapao rundvleesAlbert Heijn · AH · 115 gHigh
AH Biologisch Bakkersbollen volkoren meerzadenAlbert Heijn · AH Biologisch · 4 stuksModerate
AH Braadworst bloemkoolAlbert Heijn · AH · 500 gHigh
AH Gesneden verspakket shakshukaAlbert Heijn · AH · 2-3 pers|25 minHigh
AH Italiaanse mix MAlbert Heijn · AH · 240 gHigh
Cracker op basis van volkoren tarwemeelCommunity · PLUSModerate
Panetteria di Sergio Scrocchi rozemarijnAlbert Heijn · Panetteria di Sergio · 200 gModerate
The Histamine Food list

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