The Histamine Food list
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Categories › Nuts & Seeds › Pumpkin seeds

Pumpkin seeds

Low

Pumpkin seeds are generally low in histamine and can be a safe choice for those with histamine intolerance.

Histamine: Low histamine content; generally well tolerated when fresh.
Other amines: —
Liberator: no
Blocker: no
Flags: Oxalate, Lectin, Pesticide

Supermarket products with this ingredient

AH Biologisch PompoenpittenAlbert Heijn · AH Biologisch · 500 gHigh
Abdij Broodmix pompoenAlbert Heijn · Abdij · 1 kgHigh
Adonis Keto cackers black pepper & sea saltAlbert Heijn · Adonis · 60 gHigh
Adonis Keto crackers mediterranean styleAlbert Heijn · Adonis · 60 gHigh
Adonis Keto crackers olive & chia seedsAlbert Heijn · Adonis · 60 gHigh
Bolletje Crackers protein low carbAlbert Heijn · Bolletje · 190 gHigh
Bolletje Oerknäck robuust volkorenAlbert Heijn · Bolletje · 300 gLow-moderate
Bolletje Ontbijtcrackers MeerzadenAlbert Heijn · Bolletje · 270 gHigh
Bolletje Ontbijtcrackers spelt volkorenAlbert Heijn · Bolletje · 240 gHigh
Bolletje Ontbijtcrackers volkoren meergranenAlbert Heijn · Bolletje · 250 gHigh
Bolletje Proteïne beschuitAlbert Heijn · Bolletje · 13 stuksHigh
Bolletje Vezelrijk boeren beschuit meerzadenAlbert Heijn · Bolletje · 10 stuksHigh
The Histamine Food list

This site is for informational purposes only and is not a substitute for professional medical or dietetic advice.

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