Mango

Low-moderate

Fresh mango is usually well tolerated for those with histamine intolerance.

Histamine: Generally low in histamine when fresh.

Other amines: —

Liberator: yes

Blocker: no

Flags: Pesticide

Supermarket products with this ingredient

AH 75% Groentesmoothie wortel mangoAlbert Heijn · AH · 250 mlModerate

AH Biologisch Cashew, kokos & mango mixAlbert Heijn · AH Biologisch · 100 gModerate

AH Biologisch Ginger mango verse appel mango gemberAlbert Heijn · AH Biologisch · 125 mlHigh

AH Biologisch Mango gedroogdAlbert Heijn · AH Biologisch · 200 gLow-moderate

AH Biologisch Mango gedroogd & ongezoetAlbert Heijn · AH Biologisch · 130 gLow-moderate

AH Biologisch Rozijn, ananas, mango, amandel mixAlbert Heijn · AH Biologisch · 120 gHigh

AH Biologisch Vers geperst sap sinaasappel appel mangoAlbert Heijn · AH Biologisch · 250 mlLow-moderate

AH Drinkyoghurt passievrucht mangosmaakAlbert Heijn · AH · 1 lHigh

AH Empanada SamosaAlbert Heijn · AH · per stukHigh

AH Glutenvrij Raw cakes aardbei en passievrucht mangoAlbert Heijn · AH Glutenvrij · 4 stuksHigh

AH Kip mango snackAlbert Heijn · AH · per stukHigh

AH Kleine salade mango geitenkaas 4-packAlbert Heijn · AH · 4 stuksLow-moderate

Used in these recipes

Sunflower Bread with Mango JamA simple and tasty breakfast or snack with sunflower bread and mango jam.

Mango and Blackberry SaladRefreshing salad with mango and blackberries, perfect for a light snack.

Mango and Watermelon SmoothieA delicious and refreshing smoothie made from mango and watermelon, perfect for a snack.

Low-moderate★ 5.0

Yogurt with MangoA refreshing snack with yogurt and mango.

Low-moderate👍 1 · 👎 0