The Histamine Food list
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Products

Real Dutch supermarket products (Albert Heijn, Jumbo, PLUS, SPAR, ALDI, Lidl), qualified for histamine based on their ingredients.

All✓ Low histamine onlyLowup to moderate
All categoriesBakkerij (922)Borrel, chips, snacks (941)Diepvries (364)Diversen (1)Fruit, verse sappen (294)Glutenvrij (103)Groente, aardappelen (488)Kaas (525)Koek, snoep, chocolade (40)Koffie, thee (65)Maaltijden, salades (405)Ontbijtgranen, beleg (19)Pasta, rijst, wereldkeuken (952)Soepen, sauzen, kruiden, olie (1253)Vegetarisch, vegan en plantaardig (409)Vis (308)Vlees (474)Vleeswaren (404)Zuivel, eieren (760)

7 products

Canderel Green zoetjesAlbert Heijn · Canderel · 8.5 gLow
Canderel Stevia zoetstofAlbert Heijn · Canderel · 150 gLow
Maple gold Ahorn siroopAlbert Heijn · Maple gold · 250 mlLow
Pure Via Alternatief voor kristalsuikerAlbert Heijn · Pure Via · 370 gLow
Rio Stevia zoetstofAlbert Heijn · Rio · 200 gLow
Rio Sucralose zoetstofAlbert Heijn · Rio · 200 gLow
Van Gilse Kristalsuiker fijnAlbert Heijn · Van Gilse · 500 gLow
The Histamine Food list

This site is for informational purposes only and is not a substitute for professional medical or dietetic advice.

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