The Histamine Food list

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Products

Real Dutch supermarket products (Albert Heijn, Jumbo, PLUS, SPAR, ALDI, Lidl), qualified for histamine based on their ingredients.

All ✓ Low histamine only Low up to moderate

All categories Bakkerij (922)Borrel, chips, snacks (941)Diepvries (364)Diversen (1)Fruit, verse sappen (294)Glutenvrij (103)Groente, aardappelen (488)Kaas (525)Koek, snoep, chocolade (40)Koffie, thee (65)Maaltijden, salades (405)Ontbijtgranen, beleg (19)Pasta, rijst, wereldkeuken (952)Soepen, sauzen, kruiden, olie (1253)Vegetarisch, vegan en plantaardig (409)Vis (308)Vlees (474)Vleeswaren (404)Zuivel, eieren (760)

3 products

AH Garnalen mix 2-packAlbert Heijn · AH · 2 stuksModerate

Beckers FrikandellenAlbert Heijn · Beckers · 350 gModerate

Mekkafood Street food kip kebabAlbert Heijn · Mekkafood · 600 gLow-moderate

The Histamine Food list

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