The Histamine Food list

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Products

Real Dutch supermarket products (Albert Heijn, Jumbo, PLUS, SPAR, ALDI, Lidl), qualified for histamine based on their ingredients.

All ✓ Low histamine only Low up to moderate

All categories Bakkerij (922)Borrel, chips, snacks (941)Diepvries (364)Diversen (1)Fruit, verse sappen (294)Glutenvrij (103)Groente, aardappelen (488)Kaas (525)Koek, snoep, chocolade (40)Koffie, thee (65)Maaltijden, salades (405)Ontbijtgranen, beleg (19)Pasta, rijst, wereldkeuken (952)Soepen, sauzen, kruiden, olie (1253)Vegetarisch, vegan en plantaardig (409)Vis (308)Vlees (474)Vleeswaren (404)Zuivel, eieren (760)

27 products

Wahid RunderrookvleesAlbert Heijn · Wahid · 100 gLow

Wilthagen Zeeuwsche leverworstAlbert Heijn · Wilthagen · 250 gLow

Zandvliet Runder kookworstAlbert Heijn · Zandvliet · 350 gLow

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The Histamine Food list

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