The Histamine Food list
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Categories › Vegetables › Sojaboon

Sojaboon

Low-moderate

Soybeans may be tolerated in moderation, but be cautious of processing and individual reactions.

Histamine: Low histamine content; may vary based on processing.
Other amines: Contains tyramine.
Liberator: yes
Blocker: no
Flags: Oxalate, Lectin, Pesticide

Supermarket products with this ingredient

AH Appelkruimel koekenAlbert Heijn · AH · 4 stuksModerate
AH BBQ buikspek met glaze en kruidenAlbert Heijn · AH · ca. 670 gModerate
AH Bapao kipsateAlbert Heijn · AH · 115 gModerate
AH Chow meinAlbert Heijn · AH · 300 gHigh
AH Gesneden verspakket gado gadoAlbert Heijn · AH · 2-3 pers|16 minHigh
AH Gesneden verspakket nasiAlbert Heijn · AH · 2-3 pers|15 minHigh
AH Gesneden verspakket yakisobaAlbert Heijn · AH · 2-3 pers|25 minHigh
AH Hoisin kip verspakketAlbert Heijn · AH · 4 pers 25 minHigh
SojasausCommunity · Asia green garden · 150mlModerate
The Histamine Food list

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